Very Important Directions:
There are four parts to this Assessment and you will need to complete all four in one sitting.


Please set aside no less than 30-45 minutes to complete this Assessment. 

Consider how well each word or phrase describes you and select the response that is the best fit:

A) If the word or words almost never fit you

B) If they rarely or seldom fit you

C) If they fit you occasionally

D) If they often or frequently fit you 

E) If they almost always fit you.


Read each item with care, and choose responses according to how you think you really are and have been, rather than how you think you should be or would like to be.


Choose only one response per item, and try not to take too long on any one item.


In general, your very first reaction to a word or phrase is likely to be the most accurate one.


However, upon reflection, you may change your answers.